package of office exercise training as a new idea for office workers
نویسندگان
چکیده
no abstract.
منابع مشابه
Package of Office Exercise Training as a New Idea for Office Workers
Dear Editor-in-Chief " Musculoskeletal discomfort of the neck, shoulder and lower back affects individuals and has socioeconomic outcomes; it is the most common global musculoskeletal disorder " (1, 2). The highest rate is seen in industrialized societies, in which 70-80% of adults are affected at some time. Around 1% of those living in the USA suffer recurrent bouts of this disorder (3). Creat...
متن کاملOffice Exercise Training to Reduce and Prevent the Occurrence of Musculoskeletal Disorders among Office Workers: A Hypothesis.
Pain in specific areas of the body (including the lower back, neck, and shoulders) due to extended periods of sitting and inactivity is the most widespread musculoskeletal disorder worldwide and has consequences that are both socio-economic and personal. This condition is particularly prevalent in industrialised countries, affecting roughly 70% to 80% of adults at some point in their lives; app...
متن کاملExercise program improved subjective dry eye symptoms for office workers
Introduction We investigated the benefits of a cognitive behavior therapy-based exercise program to reduce the dry eye symptoms of office workers. Materials and methods We recruited 11 office workers with dry eye symptoms, aged 31-64 years, who voluntarily participated in group health guidance at a manufacturing company. Participants learned about the role of physical activity and exercise in...
متن کاملPhysical Activity of Office Workers
Inactivity or insufficient physical activity is risk factor for metabolic or cardiovascular diseases. In most of cases the nature of work of office employees does not require high physical efforts and consists mostly of sitting but the reports on leisure activity of office workers are still lacking. Thus, the aim of the study was to assess physical activity of civil and local administration wor...
متن کاملEffects of stretching exercise training and ergonomic modifications on musculoskeletal discomforts of office workers: a randomized controlled trial
OBJECTIVE To evaluate the effectiveness of exercise, ergonomic modification, and a combination of training exercise and ergonomic modification on the scores of pain in office workers with neck, shoulders, and lower back pain. METHODS Participants (N=142) in this randomized controlled trial were office workers aged 20-50 years old with neck, shoulders, and lower back pain. They were randomly a...
متن کاملExercise therapy for office workers with nonspecific neck pain: a systematic review.
OBJECTIVE The purpose of this study was to evaluate the effectiveness of various types of exercise for prevention and cure of nonspecific neck pain in office workers. METHODS Publications between 1980 and April 2010 were systematically searched in various databases (PubMed, CINAHL Plus with full text, The Cochrane Library, Science Direct, PEDro, ProQuest, PsycNet, and Scopus). The following k...
متن کاملمنابع من
با ذخیره ی این منبع در منابع من، دسترسی به آن را برای استفاده های بعدی آسان تر کنید
عنوان ژورنال:
iranian journal of public healthجلد ۴۵، شماره ۴، صفحات ۵۴۴-۵۴۵
میزبانی شده توسط پلتفرم ابری doprax.com
copyright © 2015-2023